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How
to Win Back Their Attraction!
ATTRACTION IS EVERYTHING! Here's what to do when you think they are no longer
attracted to you
Break
Free From Their Spell
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50 Ways to Find
Serenity
(when serenity is the last thing on your mind!)
· Ask yourself…"Am I
being too hard on myself?"
· Ask yourself…"What do I have in my life that I can enjoy at this
moment?"
· Ask yourself …"How important is it?"
· Ask yourself…"What is my gut telling me?"
· Ask yourself…"Are my goals or expectations realistic?"
· Ask yourself…"Am I considering all my options?"
· Ask yourself…"What is it about this situation that I can do something
about?"
· Ask yourself…"Who in my family or support circle can help me
now?"
· Ask yourself…"What is it about this situation that I can manage?"
· Ask yourself…"What can I change about my attitude?"
· Ask yourself…"Do I really want to be doing this?"
· Ask yourself…"What needs to be done first?"
· Ask supportive family members for support.
· Trust that you know what's best for you.
· How's your integrity? Are your thoughts, feelings and actions matching?
If not, what can you do about it?
· Forgive yourself...being angry hurts your soul.
· Buy yourself...some flowers or send yourself a card!
· Forgive someone...being angry uses lots of energy.
· Happiness is...enjoying what you have.
· Change negative self-talk into positive affirmations...I am
____________.
· Tell someone who cares about you what is bothering you.
· Call a friend…to talk or go out for ________________.
· Call someone...to let them know that you are thinking about them.
· Call someone...Go out to lunch, for coffee or for a walk.
· Breath...take 3 deep breaths. Hold it to the count of 3. Slowly exhale.
Do this 2 times or until you calm down
· Go to the movies, concert or play.
· Call a friend for support.
· Find a quiet place to read a book.
· Get a ...massage, manicure or pedicure.
· Connect...Join a club or organization. Volunteer in some way.
· Make a list of the 10 things you're tolerating.
· Read a book for 30-minutes.
· Write a list of the things you are grateful for.
· Learn how to say NO! (without feeling guilty!)
· Do absolutely nothing!
· Sit down. Possibly listen to some enjoyable music with a cup of your
favorite beverage.
· Rent a movie that makes you laugh.
· Speed up or slow down. Only you know which you need to do!
· Get enough sleep...take a nap if you need to.
· Exercise...go for a walk by yourself or with someone you love. Do
whatever type of exercise you're willing to do.
· Spend 30 minutes doing something you really, really enjoy.
· Purchase something...that you can afford and want.
· Do something on your "To Complete" list... or start a list.
· Find a quiet place...go into the bathroom and lock the door if you
must! Close your eyes for a few moments and think about something positive.
· Do something special for someone else...and don't tell them what you
did!
· Draw or color. Remember that your children's books belong to them
so ask permission!
· Meditate and pray... By yourself or as part of a group.
· Remember...what my life purpose is.
· Remember...that no one is perfect.
· Saying "no" to others often means saying "yes" to you!
© Copyright 2001 All
Rights Reserved. Maria Marsala, Business & Life Coach-Consultant. Maria
works with individuals as they design, start or grow their businesses and
careers around around what they love to do. To download a PDF copy of "Serenity
Cards" go to
http://www.coachmaria.com/articles.html
How
to Win Back Their
Attraction!
ATTRACTION IS EVERYTHING! Here's what to do when you think they are no longer
attracted to you
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